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Alcohol free events and activities in Ireland Your weekend plans don’t have to include drinking.

Alcohol and You Less Drinking, More Living

Alcohol and fitness Drinking can significantly impact your sports performance

Support for alcohol dependency You're not on your own - there is help out there

How to cope with social anxiety without alcohol Turning to alcohol isn't always the best way to deal with social anxiety.

Signs of alcohol dependence There are ways to tell if you're dependent on alcohol

Mixing alcohol and other drugs Alcohol and other drugs can interact with each other in ways you don't expect

How to avoid feeling awkward at a party when you’re not drinking There are lots of reasons why people don't drink at parties. These tips will help you avoid feeling awkward if you decide not to drink.

How to approach a friend about their alcohol use If you're worried about a friend's alcohol use, you might not know how to start the conversation.

Binge drinking Many people binge drink without realising it.

Alcohol and mental health Alcohol can be a cause of mental health problems, as well as something that can make already existing mental health issues worse.

World Mental Health Day 2017 The theme for this year's World Mental Health Day is mental health in the workplace

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