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Exercise
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All Exercise articles
Cycling
Find out more about the benefits of taking up cycling
Horse riding
This is a great hobby and way to get exercise
Martial Arts
Could you be the next Conor McGregor?
Hiking
Keeping fit while admiring Ireland's natural beauty
Orienteering
Get fit while using a map and compass
Hula hooping
Find out more about the benefits to this novel form of exercise
Keeping fit in cold weather
Aisling gives her tips for keeping fit in the colder months
The lowdown on wheelchair sports
Check out Ireland's revolution around some "wheely" cool sports
6 awesome individual sports to try your hand at
They mightn’t get the recognition, but individual sports are what get most Irish people active
8 team sports worth a go
Not taken by the obvious options? Here’s a selection of lesser-known sports you can get stuck into
Blind football opportunities in Ireland
Learn how you can become involved in one of the country’s most rapidly-growing sports.
Our top picks for free fitness apps
Exercise made easy with a click of a button
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