Skip navigation and jump to content
The ‘Real Talks’ podcast launches to bring you meaningful conversations
Beat Social Anxiety Disorder with Step Out Ireland
At last: new rights for children in Direct Provision
Youth Wellness Workshop Competition
HSE warns against buying alcohol from unlicensed sellers
Skills & Training
What is eCollege?
Erasmus: The How To Guide
CAO and UCAS
Higher Education Access and Disability
Study tips for doing well in your exams
Applying for jobs
How to write a CV
Jobseeker’s Allowance and Jobseeker’s Benefit
Decoding a job description
Transferring unemployment benefits to other EU countries
What can a Jobs Club do for you?
Generalised Anxiety Disorder
Roll up cigarettes
Myth Busting: HIV and AIDS
Making a budget and sticking to it!
A-Z of sexual orientation
Is a Gap year for you?
My experience with culture shock
Alcohol & Drugs
Body image and body positivity
Dating with depression
Why I don’t drink alcohol
Me and my Thyroid
Breaking down stigma around Eating Disorders
Welcome to Ireland's Youth Information Website
All opinion articles
International Women’s Day: needed now more than ever
Áine writes about life as an Irish woman
5 Women I Admire
Cheswin counts down 5 inspirational women for International Women's Day
Celebrating Audrey Hepburn this International Women’s Day
Niamh writes about who her icon is ahead of #IWD17
Why we need to continue to mark International Women’s Day
Rachel writes about who she celebrates on #IWD17
The importance of empowering one another
Kat writes about the ways women can support each other ahead of International Women's Day
My experience of self-injury
One young person writes about using self-harm as a coping mechanism
My Anorexia became my identity
One young person shares their experience living with an eating disorder
Is it really abuse?
Sometimes emotional abuse can be subtle actions
Working in college; it’s worth the hassle
Jessie writes about the things she's learned from working while in college
5 things to do for a happier commute
Spend a lot of time travelling to school or work?
Are we relying on social media for validation and a sense of self-worth?
How is social media impacting on our body image?
Is the media doing enough to promote body positivity?
Tackling issues around body image
Write for us
If you're aged 16 - 25 you can submit articles to be published on SpunOut.ie
Our work is supported by