Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

The importance of empowering one another

Kat writes about the ways women can support each other ahead of International Women's Day


Written by Kat O'Connor and posted in opinion


This is an opinion of a young person and does not necessarily reflect the opinion of SpunOut.ie. It is one person's experience and may be different for you. If you'd like to write something for SpunOut.ie please contact editor@spunout.ie.


Share this article -

"I think the best role models for women are people who are fruitfully and confidently themselves, who bring light into the world." —Meryl Streep

International Women’s Day is a day of pride, a day of love and a day of empowerment. On this day we celebrate women and their achievements. On this day we stand up and show how proud we are of our fellow ladies. We will raise our voices and cheer for women and all they have done from past to present. We will celebrate the lives of the women that made a huge difference for us. We will cheer for Joan of Arc, Sojourner Truth, Eleanor Roosevelt, Billie Holiday, Margaret Fuller, Marie Curie, Katharine Hepburn, Maya Angelou, Mother Teresa, Wangari Maathai, Louisa May Alcott, Katherine Johnson, Marilyn Monroe, Gloria Steinem, Emma Watson, Meryl Streep, Michelle Obama, Hillary Clinton and Debbie Reynolds.

On this day we will empower one another. We live in a world where the media pressures women to look a certain way, to dress a certain way, to act a certain way, and it’s time for us to unite against the negative views that parts of the media and society share. We are not weak. We are not dumb. We are not possessions. We are not meek. We are women and we are powerful and ready to show the world just how brilliant we are.

Be Inspired

Together, as a sisterhood, we can empower one another and spread our strength around to every woman on the planet. One way to be more empowering is to look to pop culture and follow the ways of the strong female characters that grace our screens. Show your friends that you can achieve your dreams if you’re as hard working and determined as Leslie Knope in Parks and Recreation. Look to the women in Hidden Figures who were the brains behind one of NASA’s biggest operations, they never let discrimination win and proved that women are smart and capable of shooting for the moon. Katniss Everdeen fought against the Capitol and President Snow and proved to us that women are full of fire and strength. Mulan taught us how to be brave when she went into battle to protect her father. She joined the army and put her own life at risk for the sake of her family. She proved to us that women are brave and tough.

Spread Positivity

We need to spread positivity more to make women feel empowered. Social media can have a negative impact on our self-esteem so something as simple as writing a sweet comment on your friend’s latest Instagram photo can boost their confidence. We are surrounded by articles about how to lose ten pounds or what colour dress you must wear to look good, but what we need to do is to remind each other that we are perfect just the way we are. Tell your Mam that her new red dress looks lovely, remind your friend that her freckles are adorable, and tell your sister that her wild, curly hair is one of her best features. Compliments will leave the ladies in your life grinning like the Cheshire Cat and in the wise words of Annie, “you’re never fully dressed without a smile.”

Be Supportive

The main element of feeling empowered is support. With the support from our sisterhood we will feel like we can do anything. If your friend is considering applying for an internship shower them with encouragement. If your Mam is thinking of joining a book club tell her to go for it. If your co-worker wants to get the tattoo they’ve been dreaming of since the Leaving Cert years then tell them to follow their dream. Encouraging each other and showing the women in our lives that we support them is vital. A confident woman is unstoppable. We need to spread joy and love and care instead of being jealous, catty and bitchy. The world is full of enough negativity as it is, without us women going against one another. By empowering one another we can turn the planet into a fairer and happier place for women.

“Behind every successful woman is a tribe of other successful women who have her back.”

Share this article -

Published March 7th, 2017
Last updated March 13th, 2017
Tags empowerment international women's day
Can this be improved? Contact editor@spunout.ie if you have any suggestions for this article.

Need more information?

Request to speak with a youth worker in your area over the phone, by email or text. They may be able to assist you by providing further information specific to your needs.

Youth Work Ireland - Crosscare - YMCA

Contact via: Phone E-mail Text
By clicking submit you agree to our terms and conditions. ​Please note that this service is run by Youth Work Ireland and Crosscare​.​ E​nquiries are not handled by SpunOut.ie directly.
Jump to related articles
Was this article helpful?