Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged anxiety


Fidget spinners and mental health

Are fidget spinners beneficial or detrimental when it comes to mental health?

Read article


Society needs to stop the stigma on mental health

Sarah writes about her experience with anxiety

Read article


Much Easier: A Letter To Anxious Students

Sarah writes about the stigma attached to mental illness

Read article


Beat Social Anxiety Disorder with Step Out Ireland

Step Out Ireland organise group meetings for people living with SAD

Read article


Beat that anxiety in a few simple ways

Ciara looks at simple practical ways to reduce anxiety

Read article


Just Stop Worrying

One SpunOutter's experience of severe anxiety

Read article


Learning to accept myself

Cheyenne writes about embracing her differences and accepting herself

Read article


How studying abroad has helped my anxiety

Rachel is currently on Erasmus in Germany and shares her experiences

Read article


5 ways to deal with pressure

Twotube presenters Stephen and Blathnaid share their tips

Read article


Radio presenter Dave Cronin opens up about panic attacks and mental health

The 25-year-old Beat 102-103 host shares his experience of anxiety and depression

Read article


How to cope with interview anxiety

Michelle gives her tips on how to deal with nerves before interviews

Read article


You are so much more than your mental illness

Having a mental illness doesn't have to define you

Read article


 1 2 3 > Last ›