Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged exercise

Exercising when you feel depressed

Jodie gives her advice on staying active when you have a mental health issue

Read article

Youth Dance for Life

Newtown School Young Social Innovators group team up with Solas Cancer Support Centre

Read article

Dublin Love Run

Run 5k and raise funds for a good cause in DCU on February 13th

Read article

It's time to bring back the fun into exercise

Has your fitness regime taken the fun out of exercise?

Read article

Getting fit without breaking the bank

Darren looks at keeping fit without spending loads of cash

Read article

6 ways exercise is good for you

Vicky looks at the benefits exercise can have on your mental and physical health

Read article

Make your run fun!

Taking a look at some running events you can sign up for.

Read article

Ryan’s guide to reaching New Year fitness goals

Need some January inspiration, look no further

Read article

Have Fun, Get Fit

Enjoyable ways to get active

Read article

6 physical activities for people who don't like sport

You don't need to like sports to get active!

Read article

Weight training

Weight training is a great overall workout

Read article


This is a great way to get fit and spend time with friends

Read article

 1 2 3 > Last ›