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Showing all articles tagged exercise


Exercising when you feel depressed

Jodie gives her advice on staying active when you have a mental health issue

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Youth Dance for Life

Newtown School Young Social Innovators group team up with Solas Cancer Support Centre

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Dublin Love Run

Run 5k and raise funds for a good cause in DCU on February 13th

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It's time to bring back the fun into exercise

Has your fitness regime taken the fun out of exercise?

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Getting fit without breaking the bank

Darren looks at keeping fit without spending loads of cash

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6 ways exercise is good for you

Vicky looks at the benefits exercise can have on your mental and physical health

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Make your run fun!

Taking a look at some running events you can sign up for.

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Ryan’s guide to reaching New Year fitness goals

Need some January inspiration, look no further

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Have Fun, Get Fit

Enjoyable ways to get active

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6 physical activities for people who don't like sport

You don't need to like sports to get active!

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Weight training

Weight training is a great overall workout

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Volleyball

This is a great way to get fit and spend time with friends

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