Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged fitness


Alcohol and fitness

Drinking can significantly impact your sports performance

Read article


DIY exercise for summer

Keeping fit during the summer months

Read article


Dublin Love Run

Run 5k and raise funds for a good cause in DCU on February 13th

Read article


GAA's Healthy Clubs Project Roadshow

Find out more about what your GAA club is doing to promote health in the community

Read article


Have Fun, Get Fit

Enjoyable ways to get active

Read article


6 physical activities for people who don't like sport

You don't need to like sports to get active!

Read article


Orienteering

Get fit while using a map and compass

Read article


Hula hooping

Find out more about the benefits to this novel form of exercise

Read article


Boot camp has helped my mental health

Getting outdoors for some exercise has endless benefits!

Read article


Run the Vhi Women's Mini-Marathon for SpunOut.ie!

A great opportunity to get fit and raise money for a brilliant cause.

Read article


The aftermath of January fitspo

Will you maintain your January health kick throughout the rest of the year?

Read article


Making sense of the Instagram fitness army

There is an extremely popular trend of charting your fitness journey on Instagram.

Read article


 1 2 3 > Last ›