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Showing all articles tagged fitness

My health kick

Elizabeth writes about her fitness and nutrition experience

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Alcohol and fitness

Drinking can significantly impact your sports performance

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DIY exercise for summer

Keeping fit during the summer months

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Dublin Love Run

Run 5k and raise funds for a good cause in DCU on February 13th

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GAA's Healthy Clubs Project Roadshow

Find out more about what your GAA club is doing to promote health in the community

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Have Fun, Get Fit

Enjoyable ways to get active

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6 physical activities for people who don't like sport

You don't need to like sports to get active!

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Get fit while using a map and compass

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Hula hooping

Find out more about the benefits to this novel form of exercise

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Boot camp has helped my mental health

Getting outdoors for some exercise has endless benefits!

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Run the Vhi Women's Mini-Marathon for!

A great opportunity to get fit and raise money for a brilliant cause.

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The aftermath of January fitspo

Will you maintain your January health kick throughout the rest of the year?

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