Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged healthy eating


Lifting the lid on energy drinks

New campaign highlights levels of sugar and caffeine in energy drinks

Read article


10 tips on how to reduce stress

Simple ideas to relieve stress

Read article


Pregnancy and healthy eating

Things to be mindful of when it comes to food and nutrition during pregnancy

Read article


New health initiative provides dietary help

Healthy Food for Life, a new initiative launched by Minister Corcoran Kennedy, aims to assist in healthy eating

Read article


Sophie's Pancake Recipe

Try this simple and student-friendly recipe from Sophie

Read article


78% of shift workers getting insufficient sleep

A new study highlights the effects shift work can have on diet, sleep and exercise

Read article


Take part in Foodbook24

UCD’s new nutrition research project

Read article


Ireland has one of the world's worst obesity rates

A new report shows Ireland is at risk of becoming the most obese country in Europe

Read article


Ryan's Meal Prep Post: From Sauces to Seeds

SpunOutter, Ryan, suggests some delish new recipes

Read article


Ryan's top food bloggers

Ryan picks his favourite Irish food bloggers

Read article


Ryan's Coconut and Cinnamon French Toast

Ryan gives his take on a breakfast classic!

Read article


Carrot, parsley and beetroot hummus

Ryan shares his hummus recipe

Read article


 1 2 3 > Last ›