Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged healthy eating

My health kick

Elizabeth writes about her fitness and nutrition experience

Read article

Ways to eat healthy at college

7 ways to eat healthier while at college

Read article

Top healthy food accounts to follow on social media

7 healthy food accounts to follow on Instagram

Read article

Healthy eating and mental health

Good nutrition is essential for our mental health

Read article

Lifting the lid on energy drinks

New campaign highlights levels of sugar and caffeine in energy drinks

Read article

10 tips on how to reduce stress

Simple ideas to relieve stress

Read article

Pregnancy and healthy eating

Things to be mindful of when it comes to food and nutrition during pregnancy

Read article

New health initiative provides dietary help

Healthy Food for Life, a new initiative launched by Minister Corcoran Kennedy, aims to assist in healthy eating

Read article

Sophie's Pancake Recipe

Try this simple and student-friendly recipe from Sophie

Read article

78% of shift workers getting insufficient sleep

A new study highlights the effects shift work can have on diet, sleep and exercise

Read article

Take part in Foodbook24

UCD’s new nutrition research project

Read article

Ireland has one of the world's worst obesity rates

A new report shows Ireland is at risk of becoming the most obese country in Europe

Read article

 1 2 3 > Last ›