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Showing all articles tagged mental health


5 ways to practice mindfulness

Making time to be mindful, every day

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Looking after your mind and keeping yourself in a good mood

Rebecca's tips on minding your mental health

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"We are failing children with mental health issues" - Ombudsman for Children

Dr Niall Muldoon spoke of the need to put children first

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New research finds that zero-hours contracts affect young people’s health

Research finds that those with zero-hours contracts are more likely to report poor mental and physical health than other workers

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Why is Instagram bad for our mental health?

Instagram has been rated the most detrimental when it comes to our mental health

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The relationship between social media and mental health

The impact of social media on mental health, and ways to help lessen the negative effects.

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Every Brilliant Thing

One-man show about mental health coming to Pavilion Theatre

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Why my school days were not the best years of my life

Diarmaid writes about his secondary school experience

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When friendships turn toxic

Katie writes about what it's like to lose a friend

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Text based and instant messaging active listening support services

Learn more about the ways you can get help through text based and instant messaging services

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Alcohol and mental health

How exactly does alcohol effect our mental health

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The dangers of comparison

Comparison to others can be harmful to our positive mental health

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