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Showing all articles tagged stress


10 tips on how to reduce stress

Simple ideas to relieve stress

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New research reveals the impact of stress on memory of Irish millennial women

6 in 10 too preoccupied to remember daily tasks

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Managing your exam stress

Don't let exam time blues get on top of you!

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Are you stressing about the Leaving Cert?

Contributor Gerard Flannagan offers words of advice

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Exams vs Continuous Assessment

Settling into college can take a little time.

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Making it through mental health struggles

Doris Murphy talks about tough times and how she made it through.

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Top tips for dealing with panic attacks

Mairéad shares what works for her when dealing with panic attacks.

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Wake me up when September ends

Robyn shares her tips for dealing with the stresses of starting 5th Year.

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Living in the Moment

How to beat exam stress.

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One Step Forward, Two Steps Back

Anna shares how she deals with life's stresses.

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September School Blues

Tips for facing that time of year again.

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Share support info online with 'Links for life'

Share, text, mail or save.

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