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Dealing with the grump factor
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How to deal with put-downs and criticism
Tips on turning the chaos to calm.
How to make sure you always get enough sleep.
Find out more about identifying what's causing you stress and what you can do about it
Is the glass half empty or half full?
Tips on how to avoid exam stress.
If worrying about the exam results is freaking you out; check out these tips.
How to keep those anxiety levels down
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