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How to practice self care with friends during COVID-19

Making time for self care with friends can help you to stay connected while social distancing

Written by SpunOut | View this authors Twitter page and posted in action

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Before starting, please enter the last 4 digits of your mobile phone number and the the month of your birthday. We use this to link together your experience on with your survey results.

Practicing self care is important for your mental and physical health. It’s also easy to overlook - when your mind is taken up with stress and worry, it can be hard to remember to take a step back and relax. During difficult times, making space for self care will help you to feel better.

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Published Jan­u­ary 1st2019
Last updated Octo­ber 28th2020
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