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How to practice self care with friends during COVID-19

Making time for self care with friends can help you to stay connected while social distancing


Written by SpunOut | View this authors Twitter page and posted in action


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Practicing self care is important for your mental and physical health. It’s also easy to overlook - when your mind is taken up with stress and worry, it can be hard to remember to take a step back and relax. During difficult times, making space for self care will help you to feel better.

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Published Jan­u­ary 1st2019
Can this be improved? Contact editor@spunout.ie if you have any suggestions for this article.

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