Ailís Chapman - spunout

Ailís Chapman

Advice

Voices

How I’m preparing myself for life after lockdown

Written by Ailís Chapman

Ailís shares some advice about looking after ourselves as the lockdown restrictions start to ease

Advice

Voices

Learning to look after myself during the Leaving Cert

Written by Ailís Chapman

Ailís talks about the importance of self-care and reaching out to a friend if you're struggling

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