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Diarmaid Mc Caffrey

Advice

Voices

5 podcasts that help with my anxiety

Written by Diarmaid Mc Caffrey

For some people, podcasts are a great way to relax, learn something new, and take the focus away from anxious thoughts.

Opinion

Voices

Whether your team is winning or losing, sports can be difficult to watch

Written by Diarmaid Mc Caffrey

Diarmaid wonders why so many people watch sports when it can be such a stressful experience for all involved

Experiences

Voices

Why I’ve started to dread my birthday

Written by Diarmaid Mc Caffrey

Diarmaid talks about the emotional rollercoaster many people go on around their birthdays

Experiences

Voices

Why my school days were not the best years of my life

Written by Diarmaid Mc Caffrey

Diarmaid writes about his secondary school experience

Advice

Voices

Why procrastination is an issue and how to manage your time

Written by Diarmaid Mc Caffrey

Diarmaid has some ideas for managing your time if you find yourself procrastinating while working or studying

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