Isabel Schulte-Austum - spunout

Isabel Schulte-Austum

Opinion

Voices

Why it’s important to look at the positives of social media

Written by Isabel Schulte-Austum

Isabel talks about the positive aspects of Instagram and how it can bring communities together

Experiences

Voices

Why ‘New Year New Me’ should be about self-love and acceptance

Written by Isabel Schulte-Austum

Do your New Year's resolutions make you feel bad about yourself? If so, maybe it's time to look at your resolutions differently

Experiences

Voices

How I started my eating disorder recovery journey

Written by Isabel Schulte-Austum

Looking back over the last three years, Isabel explains why November is an important time for her in her recovery.

Advice

Voices

My tips for managing mental health at school or in college

Written by Isabel Schulte-Austum

Isabel has some practical advice which might help you cope during the school year

Advice

Voices

Does Mindfulness live up to the hype?

Written by Isabel Schulte-Austum

Isabel talks about different mindfulness techniques and how they can help you each day

Experiences

Voices

How my self-soothe box helps when I’m feeling anxious

Written by Isabel Schulte-Austum

Isabel focuses on the five senses to help her stay calm and focused when she is feeling anxious

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