kat-oconnor
The importance of taking a break during exam time
Written by Kat O'Connor
How to unwind while you're studying
Balancing a part-time job and student life
Written by Kat O'Connor
The positives and negatives of working when you're college
The importance of empowering one another
Written by Kat O'Connor
Kat writes about the ways women can support each other ahead of International Women's Day
Why I’m doing Dry January this year
Written by Kat O'Connor
Are you struggling with dry January? SpunOut.ie volunteer Kat shares her experience and some tips to help you stick with it
3 women who are encouraging body positivity
Written by Kat O'Connor
Kat writes about 3 amazing women who are tackling body image in a positive way
Starting college off on the right foot
Written by Kat O'Connor
SpunOut.ie volunteer Kat shares her tips on getting the most out of college
My experience studying journalism
Written by Kat O'Connor
Kat dropped put of her first course but has found a passion for journalism
Don’t let your Leaving Cert results define you
Written by Kat O'Connor
Kat says it's a day to celebrate your accomplishment
Dealing with toxic behaviour
Written by Kat O'Connor
Whether in a friendship or relationship, sometimes you have to cut ties