meadhbh-hayden
My tips for swimming in the Irish sea
Written by Meadhbh Hayden
Meadhbh talks about the physical and mental benefits of swimming in the sea, and how to stay safe and warm
How I deal with bad news I see online
Written by Meadhbh Hayden
Meadhbh talks about focusing on what you can control and influence, rather than what you can't
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