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Study & Exams

Factsheet

How to handle exam results anxiety

Written by spunout

Find out how to support yourself when waiting for exam results.

Anxiety & Stress

Factsheet

Dealing with anxiety

Written by spunout

How to keep those anxiety levels down

Eating Disorders

Factsheet

How to improve your body image

Written by spunout

Learn what impacts on our body image and how you can accept yourself for who you are

Self Care

Factsheet

How to handle loneliness

Written by spunout

Everyone feels lonely at some point in life

Travel

Factsheet

How to travel ethically

Written by spunout

If you are travelling, try to have a positive impact on the area you are visiting

Travel

Factsheet

How to make the most of your gap year

Written by spunout

Taking some time to plan and reflect can help you to make the most of your gap year.

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