Study & Exams Factsheet How to handle exam results anxiety Written by spunout Find out how to support yourself when waiting for exam results. Read More
Anxiety & Stress Factsheet Dealing with anxiety Written by spunout How to keep those anxiety levels down Read More
Eating Disorders Factsheet How to improve your body image Written by spunout Learn what impacts on our body image and how you can accept yourself for who you are Read More
Self Care Factsheet How to handle loneliness Written by spunout Everyone feels lonely at some point in life Read More
Travel Factsheet How to travel ethically Written by spunout If you are travelling, try to have a positive impact on the area you are visiting Read More
Travel Factsheet How to make the most of your gap year Written by spunout Taking some time to plan and reflect can help you to make the most of your gap year. Read More