Teresa Clifford - spunout

Teresa Clifford

Advice

Voices

How to care for an anxious friend

Written by Teresa Clifford

Teresa gives some tips to help your anxious friend feel cared for and calmer

Experiences

Voices

Ag labhairt faoi “SpunOut.ie” ar an raidió

Written by Teresa Clifford

"Tá mé thar a bheith sásta leis an gclár agus leis an deis iontach seo a bhfuair mé."

Experiences

Voices

Our bodies are wise

Written by Teresa Clifford

It's important to learn to listen to our bodies

Advice

Voices

Sticking with your new routines

Written by Teresa Clifford

Changing your habits takes time so stick with them

Experiences

Voices

My choice not to drink

Written by Teresa Clifford

Turning 18 doesn't have to mean starting to drink

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