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All Health and Wellbeing articles

 What are the benefits of quitting smoking? Quitting smoking not only benefits you, but also benefits those around you and the environment.
Can you drink while on anti-depressants? Everything you need to know about drinking while you're taking anti-depressants
How to deal with day after drinking anxiety After a night of drinking, you might be feeling anxious the next day
Who is at risk of alcohol dependency? Certain factors put some people more at risk of alcohol dependency than others
5 reasons you should have sober sex Relying on alcohol when having sex can have negative long-term effects
What happens when you mix alcohol and antibiotics? Different antibiotics react differently with alcohol. Some are very dangerous, while others have no effect.
Quiz: How much do you know about alcohol? Test yourself and see how much you know about alcohol.
What happens at an AA meeting? Alcoholics Anonymous, also known as AA, is an international organisation for people who have a problem with alcohol.
First date ideas that don't involve alcohol There are loads of things to do for a first date that don't involve alcohol. Here are some ideas.
How to support a friend who has given up drinking If your friend tells you that they have decided to give up drinking it is important to be supportive.
How to feel confident saying no to drinking By choosing not to drink you are looking after your physical and mental health
Quiz: do you know the effects of alcohol? Take our quiz to find out how much you know about what alcohol means for your mind and body