Health & Wellbeing

Information & Supports for Health & Wellbeing

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General

Factsheet

How to register for the COVID-19 vaccine

Written by spunout

People over the age of 16 can now get a COVID-19 vaccine in Ireland

Sleep

Factsheet

How to get a good night’s sleep

Written by spunout

Read our guide to help take control of your sleep pattern

Recipes

Factsheet

How to make chicken biryani

Written by spunout

Oscar shares this delicious recipe made with fairtrade ingredients. Why not give it a try this evening?

Smoking

Factsheet

Is smoking bad for the environment?

Written by spunout

We know that smoking is bad for our health, but what about for the planet's?

Smoking

Factsheet

How does smoking affect your weight?

Written by Maria Hogan

Smoking and consuming nicotine can alter your metabolism, affect your blood sugar and impact your appetite.

Smoking

Factsheet

Is vaping addictive?

Written by spunout

E-cigarettes are different from regular ones, but can you get addicted to them?

Smoking

Factsheet

Why do people smoke?

Written by Maria Hogan

Different influences in people's lives lead to them starting smoking

Smoking

Factsheet

How smoking can make your mental health worse

Written by spunout

Smoking causes physical harm, but what does it do to your mental health?

Smoking

Factsheet

What are the benefits of quitting smoking?

Written by Maria Hogan

Quitting smoking not only benefits you, but also benefits those around you and the environment.

Online Wellbeing

The effects of social media on mental health

The positive and negative effects of social media on mental health

Health & Wellbeing

Information & Supports for Health & Wellbeing

Filter by topics

Filter by topics

How to register for the COVID-19 vaccine

How to get a good night’s sleep

How to make chicken biryani

Is smoking bad for the environment?

How does smoking affect your weight?

Is vaping addictive?

Why do people smoke?

How smoking can make your mental health worse

What are the benefits of quitting smoking?

Online Wellbeing

The effects of social media on mental health

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