Written by spunout
Put your smoking knowledge to the test
If you want to quit smoking or vaping but find the nicotine cravings tough to deal with, nicotine replacement therapy can help
You might be more addicted to smoking than you think
Quitting smoking might lead to some temporary anxiety, especially if you're already feeling a bit vulnerable.
How to cope with triggers and temptations while you quit smoking
The health impacts of smoking aren't as far away as you think.
They aren't a healthier alternative
How to cope with smoking areas when you're trying to quit.