Getting Help Factsheet How to open up to someone about your mental health Written by spunout Talking about mental health can be difficult but it doesn’t have to be Read More
Getting Help Factsheet Could Turn2Me online counselling help you? Written by spunout Turn2Me.org are funded by the HSE to provide free online counselling Read More
Getting Help Factsheet Attending Child and Adolescent Mental Health Services Written by spunout We tell you what to expect at your first appointment Read More
Getting Help Factsheet Talking to your GP about your mental health Written by spunout There's no need to worry about going to see your GP Read More
Getting Help Factsheet What is Cognitive Behavioural Therapy (CBT)? Written by spunout Cognitive Behavioural Therapy can be used to treat a variety of mental health conditions Read More
Getting Help Factsheet What is counselling and how can it help? Written by spunout Find out how seeing a counsellor could help you Read More
