Mental Health

Information & Supports for Mental Health

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Suicide

Factsheet

How to talk to a friend who lost someone to suicide

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It can be difficult to know what to say when someone has been bereaved by suicide. You can support them as they navigate their grief.

Suicide

Factsheet

How to support a friend who lost someone to suicide

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You may not feel comfortable having a conversation with your friend about suicide bereavement, but you can still support them in other ways.

Suicide

Factsheet

How can losing someone to suicide affect you?

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Suicide bereavement can have a big impact on your life. Learning about how suicide bereavement can affect people can help with healing.

Help A Friend

Factsheet

How to support a friend who is feeling depressed

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You want to be there for them through thick and thin

Conditions

Factsheet

Postnatal Depression

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Tips on how to deal with feeling low after the birth of your baby

Conditions

Factsheet

Bipolar Disorder

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Find supportive information on bipolar disorder

Self Care

Factsheet

How to improve your self-esteem

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All sorts of stuff can cause you to lose confidence in yourself

Depression

Factsheet

Dealing with depression

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Support and treatment for depression

Anxiety & Stress

Factsheet

10 tips for dealing with stress

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Find out more about identifying what's causing you stress and what you can do about it

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Mental Health

Information & Supports for Mental Health

Filter by topics

Filter by topics

How to talk to a friend who lost someone to suicide

How to support a friend who lost someone to suicide

How can losing someone to suicide affect you?

How to support a friend who is feeling depressed

Postnatal Depression

Bipolar Disorder

How to improve your self-esteem

Dealing with depression

10 tips for dealing with stress

QUIZ

How much do you know about fast fashion?

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