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Sex & Relationships

Information & Supports for Sex & Relationships

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Dating

Factsheet

How to make a good impression on a first date

Written by spunout

Respecting boundaries, communicating clearly and keeping consent in mind are important things that will help you to make a good impression on a first date.

Relationships

Factsheet

Dealing with a breakup during COVID-19

Written by spunout

Breakups can be difficult but there is support available if you need it

Relationships

Factsheet

Quiz: Can you recognise a healthy relationship?

Written by spunout

It’s important to know what a healthy relationship looks like so that you can make the most of the relationships in your own life

Relationships

Factsheet

How to handle feeling ashamed about sex

Written by spunout

It can be difficult to deal with feelings of shame around sex

Relationships

Factsheet

SpunOut.ie’s Sexual Consent Quiz

Written by spunout

Take our Sexual Consent Quiz and improve your knowledge around consent

Relationships

Factsheet

Signs of toxic behaviour in a relationship or friendship

Written by spunout

You have a right to feel safe and secure in any relationship, whether that’s with a partner or a friend

Relationships

Factsheet

QUIZ: Can you identify toxic behaviour?

Written by spunout

It can be hard to know if you are in a toxic relationship when you're the one in it.

STIs

Factsheet

How to tell your partner you have an STI

Written by spunout

It’s important to have this conversation with all of your recent sexual partners if you find out you have an STI

Relationships

Factsheet

What should I do if I receive unwanted sexts?

Written by spunout

You should always feel you can tell someone you don't want to receive sexual messages or texts

Online Wellbeing

The effects of social media on mental health

The positive and negative effects of social media on mental health

Sex & Relationships

Information & Supports for Sex & Relationships

Filter by topics

Filter by topics

How to make a good impression on a first date

Dealing with a breakup during COVID-19

Quiz: Can you recognise a healthy relationship?

How to handle feeling ashamed about sex

SpunOut.ie’s Sexual Consent Quiz

Signs of toxic behaviour in a relationship or friendship

QUIZ: Can you identify toxic behaviour?

How to tell your partner you have an STI

What should I do if I receive unwanted sexts?

Online Wellbeing

The effects of social media on mental health

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