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Why it’s okay if mindfulness meditation doesn’t work for you

Written by Amy O'Brien

While meditation can help people to feel present, a study has found it might not be for everyone.

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How to combat family member’s casual fatphobia

Written by Anonymous

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6 fat-shaming myths and the facts to tackle them

Written by Amy O'Brien

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12 opportunities to work, study, volunteer or have fun this Autumn

Written by Maria Conte

It’s Time to Move again - 2021 style: Find opportunities to work, study, volunteer, or just to have fun in Ireland and beyond with Time to Move this Autumn!

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Advice for students heading to college campus for the first time

Written by Abigale Owens

With many students starting on campus for the first time this semester, here are some tips to combat any first day nerves.

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6 ways to support someone who has been sexually assaulted

Written by Eimear Clogher

With one in five women experiencing sexual assault, Eimear Clogher shares six of ways you can support a survivor of sexual assault.

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