Advice

Ross talks about his social anxiety and ways he is managing his anxiety around life after lockdown

Diarmuid talks about a few positive steps he takes each day to help with social anxiety

Many people are starting to feel anxious about life after lockdown and the 'new normal.' Emma shares some advice that may help you.

Lockdown has been difficult for most people. Roisin suggests some ways to take of yourself, focusing on what makes you happy.

Liam shares some advice on how to continue making films even with the COVID-19 lockdown restrictions

Lorraine talks about why communication and collaboration skills are so important to learn and use

Our work is supported by