Experiences

Experiences

Voices

Understanding emotional eating and body image

Written by Richard Keyes McDonnell

Richard details his experience of emotional eating and it's impact on body image.

Experiences

Voices

How support helped me understand my PTSD

Written by Anonymous

When life slowed down, the symptoms of PTSD were harder to ignore but support was at hand.

Experiences

Voices

The mental health impact of being the ‘minority of minorities’

Written by Amy O'Brien

Akeno (Goose) Barret discusses how with the support of their friends, they were able to feel valued as a person and love their identity.

Experiences

Voices

How DBT is helping me manage my mental health conditions

Written by Rebecca O'Brien

While she felt confused by her mental health conditions at the beginning, Rebecca says they are now helping her piece her mind together.

Experiences

Voices

My toolkit for managing my anxiety and depression

Written by Weronika Alchimionek

Weronika has found self-belief to manage her anxiety and depression through a number of tools that work for her.

Experiences

Voices

How I have managed the financial stress of losing a job offer

Written by Mike Edgar

Mike Edgar found himself in a situation many others have faced as he navigated the stress of the global pandemic putting a halt on his graduate job offer.

Experiences

Understanding emotional eating and body image

How support helped me understand my PTSD

The mental health impact of being the ‘minority of minorities’

How DBT is helping me manage my mental health conditions

My toolkit for managing my anxiety and depression

How I have managed the financial stress of losing a job offer

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