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Jigsaw is a network of programmes across Ireland designed to make sure every young person has somewhere to turn to and someone to talk to. They provide support to people with mental health issues like drugs and alcohol, body image, bullying, feeling anxious, feeling low, loss and grief, self-harm and more. There are 10 different Jigsaw locations (Clondalkin, Donegal, Dublin 15, Galway, Kerry, Meath, North Fingal, Offaly, Roscommon, & Tallaght)

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Pieta House

Pieta House offers specialised treatment to clients who self-harm, suffer from suicidal ideation or have made multiple suicide attempts. Clients receive an intensive programme of one-to-one counselling lasting about four to six weeks. Pieta House is a non-profit organisation and thier service is FREE of CHARGE. They now have branches at Ballyfermot, Finglas, Lucan, Limerick, Tallaght, Kerry, Tipperary and Galway.

1800 247 247 Visit Website Find out more

My Options

My Options is a HSE freephone line that provides free and confidential information and counselling to people experiencing an unplanned pregnancy.

Freephone: 1800 828 010

Calling outside the Republic of Ireland: +353 1 687 7044

Information and counselling:

  • Monday to Friday: 9am to 9pm
  • Saturday: 10am to 2pm

Medical advice:

  • 24 hours a day, 7 days a week
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Young Adult Education and Training Guidance Service - Dublin Inner City

The City of Dublin Education Training Board (CDETB) Young Adult Education and Training Guidance Service offers career guidance counselling services to young people age 16-25 living in or engaging with services & projects Dublin 1, 3, and 7.

The services offered include:

  • Free 1 to 1 career guidance
  • Outreach group career guidance workshops
  • Information on education & training qualification options for your career
  • Information on financial supports for returning to training & education qualifications
  • Outreach support to services, projects, and centres in Dublin's Inner City

You can also find them on their Facebook page.

Find out more about the guidance service in this video.

(01) 8787495 Visit Website Find out more

MyMind - Centre for Mental Wellbeing

MyMind provide accessible and affordable counselling and psychotherapy services in Dublin, Cork and Limerick. 

Their fees are based on employment status, so if you're unemployed or a student, you can access their service with reduced rates.

MyMind Services include face-to-face counselling, online video sessions, and work-based counselling.

You can book an appointment on their website.

(+353) 76 680 1060 Visit Website Find out more

Youth Work Ireland

Youth Work Ireland provides quality youth services, aiming to develop the potential of young people and strenghten communities across Ireland. 

01 8584500 Visit Website Find out more

The St. Vincent de Paul

St. Vincent de Paul provide assistance to those in need, caring for the homeless, providing social housing operating holiday homes and other social support activities, the Society promotes community self-sufficiency, enabling people to help themselves. Any assistance offered by the Society is given in a non-judgemental spirit , based on the needs of the individual or family seeking help.

+353 1 884 8200 Visit Website Find out more is a HSE website with information on sexual health, consent, vaccinations, STIs, contraception, unplanned pregnancy, and more.

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Donegal Women’s Centre

The Donegal Women’s Centre is a space for women to heal and pursue their own development in a safe, caring and supportive environment.

Their services include:

  • Domestic violence counselling service
  • Donegal community counselling service
  • IFPA crisis pregnancy counselling service
  • Young women's sexual health clinic
  • Listening service
  • Sexual health information 
  • Women's health and family planning clinic
(074) 912 4985 Visit Website Find out more

Immigrant Council of Ireland

The Immigrant Council of Ireland is a national, independent non-governmental organisation that promotes the rights of migrants.

01 6740200 Visit Website Find out more

Griffith College Limerick

Located in in the heart of Limerick students enjoy all of the amenities and facilities available to students in the city centre. The college provides a wide range of internationally recognised full-time and part-time courses. All courses are taught from a state-of-the-art facility on O’Connell Avenue. 

+353 61 310031 Visit Website Find out more

LYCS Community Training Centre

The Lourdes Youth Community Services offer 40 Early School Leavers the opportunity to gain certified training in FETAC Levels 3 & 4 in a range of modules and subjects. 

Available courses include Woodwork and construction, Sport & Recreation, Early Childhood Education & Care Support, Pathway to Employment and Job and College Preparation Course.

01 836 3416 Visit Website Find out more