Are you looking for more in-depth resources to support your mental health and well-being? Explore our library of recommended reading to deep-dive into different topics at your convenience.Healing the Hurt Within:understand self-injury and self-harm, and heal the emotional wounds written by Jan Sutton, explores self-injury, its causes, and recovery strategies, offering insights, real-life stories, and coping techniques for healing emotional wounds.Book themes: self-harm, self-injuryUseful for: Building coping techniques and recovery strategies Find this helpful resource for free in your nearest library.You can also use the ISBN (9781845282264) to purchase online or from your nearest bookstore.
Books, podcasts and apps
Healing the Hurt Within: 3rd edition: Understanding Self-Injury and self-harm, and Heal the Emotional Wounds
Healing the Hurt Within explores self-injury, its causes, and recovery strategies, offering insights, real-life stories, and coping techniques for healing emotional wounds.
Books, Podcasts and Apps
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Written by: spunout
Last updated: Feb-06-26
