{"id":78323,"date":"2026-03-12T13:21:09","date_gmt":"2026-03-12T13:21:09","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/breaking-free-help-for-survivors-of-child-sexual-abuse\/"},"modified":"2026-03-13T11:58:02","modified_gmt":"2026-03-13T11:58:02","slug":"breaking-free-help-for-survivors-of-child-sexual-abuse","status":"publish","type":"book-podcasts-apps","link":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/breaking-free-help-for-survivors-of-child-sexual-abuse\/","title":{"rendered":"Breaking free : help for survivors of child sexual abuse"},"content":{"rendered":"<p><em>Breaking free : help for survivors of child sexual abuse<\/em> is a book from Carolyn Ainscough and Kay Toon,\u00a0that offers guidance and support for survivors of child sexual abuse, providing practical strategies for healing, coping with trauma, and reclaiming control over their lives.<\/p>\n<h3><span style=\"font-weight: 400;\">Book themes<\/span><\/h3>\n<ul>\n<li>Sexual abuse<\/li>\n<li>trauma<\/li>\n<li>harassment<\/li>\n<\/ul>\n<h3>Useful for<\/h3>\n<ul>\n<li>Developing healthy coping techniques for dealing with trauma<\/li>\n<\/ul>\n<h3>Find this helpful resource for free in your <a href=\"https:\/\/librariesireland.spydus.ie\/cgi-bin\/spydus.exe\/ENQ\/WPAC\/BIBENQ?SETLVL=&amp;BRN=2683699\" target=\"_blank\" rel=\"noopener\">nearest library<\/a><\/h3>\n<p>You can also use the ISBN (<span data-sheets-root=\"1\">9781399805414<\/span>) to purchase online or from your nearest bookstore.<\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","class_list":["post-78323","book-podcasts-apps","type-book-podcasts-apps","status-publish","hentry","bpa_topic-difficulties-with-family-friends-relationships","bpa_topic-feel-better","bpa_topic-finding-support","bpa_topic-get-information","bpa_topic-relationship-difficulties","bpa_topic-sexual-violence","bpa_topic-supporting-someone-i-care-about"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Breaking free : help for survivors of child sexual abuse - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breaking free : help for survivors of child sexual abuse - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"Breaking free : help for survivors of child sexual abuse is a book from Carolyn Ainscough and Kay Toon,\u00a0that offers guidance and support for survivors of child sexual abuse, providing practical strategies for healing, coping with trauma, and reclaiming control over their lives. 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