{"id":78333,"date":"2026-03-12T13:21:11","date_gmt":"2026-03-12T13:21:11","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/the-body-keeps-the-score-mind-brain-and-body-in-the-transformation-of-trauma\/"},"modified":"2026-03-18T14:56:46","modified_gmt":"2026-03-18T14:56:46","slug":"the-body-keeps-the-score-mind-brain-and-body-in-the-transformation-of-trauma","status":"publish","type":"book-podcasts-apps","link":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/the-body-keeps-the-score-mind-brain-and-body-in-the-transformation-of-trauma\/","title":{"rendered":"The body keeps the score: mind, brain and body in the transformation of trauma"},"content":{"rendered":"<p><em>The body keeps the score : mind, brain and body in the transformation of trauma<\/em> by Bessel van der Kolk explores how trauma impacts the mind, brain, and body. It offers insights into healing through therapies that integrate both the mental and physical aspects of trauma recovery.<\/p>\n<h3>Book themes<\/h3>\n<ul>\n<li>Trauma<\/li>\n<li>Stress<\/li>\n<li>Self-help<\/li>\n<\/ul>\n<h3>Useful for<\/h3>\n<ul>\n<li>Learning new ways and techniques to heal and recover from trauma and stress<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Find this helpful resource for free in your <a href=\"https:\/\/librariesireland.spydus.ie\/cgi-bin\/spydus.exe\/FULL\/WPAC\/BIBENQ\/798911478\/4371715,2\" target=\"_blank\" rel=\"noopener\">nearest library<\/a><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can also use the ISBN (9780141978611<\/span><span style=\"font-weight: 400;\">) to purchase online or from your nearest bookstore.<\/span><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","class_list":["post-78333","book-podcasts-apps","type-book-podcasts-apps","status-publish","hentry","bpa_topic-abuse","bpa_topic-difficulties-with-family-friends-relationships","bpa_topic-feel-better","bpa_topic-finding-support","bpa_topic-mental-health-recovery","bpa_topic-sexual-violence","bpa_topic-understanding-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The body keeps the score: mind, brain and body in the transformation of trauma - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The body keeps the score: mind, brain and body in the transformation of trauma - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"The body keeps the score : mind, brain and body in the transformation of trauma by Bessel van der Kolk explores how trauma impacts the mind, brain, and body. 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