{"id":78337,"date":"2026-03-12T13:21:11","date_gmt":"2026-03-12T13:21:11","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/hse-health-and-wellbeing-podcast\/"},"modified":"2026-03-19T10:54:07","modified_gmt":"2026-03-19T10:54:07","slug":"hse-health-and-wellbeing-podcast","status":"publish","type":"book-podcasts-apps","link":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/hse-health-and-wellbeing-podcast\/","title":{"rendered":"HSE Health and Wellbeing podcast"},"content":{"rendered":"<p>The HSE Talking Health and Wellbeing podcast explores a wide range of health topics with insights on how to manage your own health, access supports and achieve healthy outcomes in your communities.<\/p>\n<h3>Podcast themes<\/h3>\n<ul>\n<li>Managing low mood and depression<\/li>\n<li>Loneliness<\/li>\n<li>Managing stress, anxiety and worry<\/li>\n<li>Vaping<\/li>\n<li>Breastfeeding<\/li>\n<li>Climate Action<\/li>\n<li>Supporting staff with disabilities in the workplace<\/li>\n<li>Stroke awareness<\/li>\n<li>Organ donation<\/li>\n<li>Suicide bereavement<\/li>\n<li>Healthy Masculinity<\/li>\n<\/ul>\n<h3>Useful for<\/h3>\n<ul>\n<li>Understanding how to take care of your own mental and physical health in every stage of life<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Listen to the podcast on <a href=\"https:\/\/open.spotify.com\/show\/1emGcXoTLXVhm34pRAyA3c?si=00cade8284ff4d6f\">Spotify<\/a> or <a href=\"https:\/\/podcasts.apple.com\/ie\/podcast\/hse-talking-health-and-wellbeing\/id1671820242\">Apple Podcasts<\/a><\/span><\/h3>\n","protected":false},"featured_media":0,"parent":0,"template":"","class_list":["post-78337","book-podcasts-apps","type-book-podcasts-apps","status-publish","hentry","bpa_topic-bullying","bpa_topic-burnout","bpa_topic-depression","bpa_topic-depression-low-mood","bpa_topic-depression-and-low-mood","bpa_topic-difficulties-with-family-friends-relationships","bpa_topic-eating-disorders","bpa_topic-eating-disorders-and-body-image","bpa_topic-feel-better","bpa_topic-feeling-stressed-or-low","bpa_topic-finding-professional-support","bpa_topic-finding-support","bpa_topic-friendships","bpa_topic-general-wellbeing","bpa_topic-get-information","bpa_topic-getting-help","bpa_topic-mental-health-recovery","bpa_topic-ocd","bpa_topic-obsessive-compulsive-disorder-ocd","bpa_topic-opening-up-about-your-mental-health","bpa_topic-panic","bpa_topic-relate-to-others","bpa_topic-relationship-difficulties","bpa_topic-self-esteem-body-image","bpa_topic-self-harm","bpa_topic-specific-mental-health-difficulties","bpa_topic-stress-and-anxiety","bpa_topic-suicidal-thoughts","bpa_topic-suicide","bpa_topic-supporting-someone-i-care-about","bpa_topic-types-of-therapy","bpa_topic-understanding-mental-health","bpa_topic-wellbeing-skills","bpa_topic-what-is-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HSE Health and Wellbeing podcast - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HSE Health and Wellbeing podcast - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"The HSE Talking Health and Wellbeing podcast explores a wide range of health topics with insights on how to manage your own health, access supports and achieve healthy outcomes in your communities. 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