{"id":78350,"date":"2026-03-12T13:21:12","date_gmt":"2026-03-12T13:21:12","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/where-is-my-mind\/"},"modified":"2026-03-18T15:25:25","modified_gmt":"2026-03-18T15:25:25","slug":"where-is-my-mind","status":"publish","type":"book-podcasts-apps","link":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/where-is-my-mind\/","title":{"rendered":"Where is my mind?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u00a0<\/span>Where is my mind? podcast hosted by Niall Breslin explores how we can better look after our heads and our hearts. This podcast series explores the many different aspects of mental health and wellbeing with a combination of insights from experts and personal experiences.<\/p>\n<h3>Podcast themes<\/h3>\n<ul>\n<li>Mental health and wellbeing<\/li>\n<li>Stress and anxiety<\/li>\n<li>Pressure<\/li>\n<li>Relationships<\/li>\n<\/ul>\n<h3>Useful for<\/h3>\n<ul>\n<li>Learning more about how people cope with different aspects of their mental health from experts and peers<\/li>\n<\/ul>\n<h3>Listen to the podcast on <a href=\"https:\/\/open.spotify.com\/show\/2CyjB6oxmOc8nsndBFCOVM?si=5acc4d9dc7b34fda\" target=\"_blank\" rel=\"noopener\">Spotify<\/a> or <a href=\"https:\/\/podcasts.apple.com\/ie\/podcast\/where-is-my-mind\/id1654047988\" target=\"_blank\" rel=\"noopener\">Apple Podcasts<\/a><\/h3>\n","protected":false},"featured_media":0,"parent":0,"template":"","class_list":["post-78350","book-podcasts-apps","type-book-podcasts-apps","status-publish","hentry","bpa_topic-adhd","bpa_topic-anxiety-panic","bpa_topic-autism","bpa_topic-autism-your-mental-health","bpa_topic-burnout","bpa_topic-depression-low-mood","bpa_topic-depression-and-low-mood","bpa_topic-difficulties-with-family-friends-relationships","bpa_topic-eating-disorders-and-body-image","bpa_topic-family-relationships","bpa_topic-feel-better","bpa_topic-feeling-stressed-or-low","bpa_topic-find-services","bpa_topic-finding-support","bpa_topic-friendships","bpa_topic-general-wellbeing","bpa_topic-get-information","bpa_topic-getting-help","bpa_topic-grounding-mindfulness","bpa_topic-loneliness","bpa_topic-loneliness-isolation","bpa_topic-opening-up-about-your-mental-health","bpa_topic-panic","bpa_topic-relate-to-others","bpa_topic-relationship-difficulties","bpa_topic-self-esteem-body-image","bpa_topic-self-harm","bpa_topic-specific-mental-health-difficulties","bpa_topic-stress-and-anxiety","bpa_topic-stress-anxiety","bpa_topic-supporting-someone-i-care-about","bpa_topic-talk-to-someone","bpa_topic-understanding-mental-health","bpa_topic-wellbeing-skills","bpa_topic-what-is-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Where is my mind? - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Where is my mind? - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"\u00a0Where is my mind? podcast hosted by Niall Breslin explores how we can better look after our heads and our hearts. 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