{"id":78358,"date":"2026-03-12T13:21:14","date_gmt":"2026-03-12T13:21:14","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/assertiveness-step-by-step\/"},"modified":"2026-03-13T11:55:27","modified_gmt":"2026-03-13T11:55:27","slug":"assertiveness-step-by-step","status":"publish","type":"book-podcasts-apps","link":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/assertiveness-step-by-step\/","title":{"rendered":"Assertiveness step by step"},"content":{"rendered":"<p><span style=\"font-weight: 400;\"><em>Assertiveness Step by Step<\/em> by Windy Dryden and Daniel Constantinou that provides practical techniques to communicate confidently, set boundaries, and express needs effectively, helping readers build self-esteem and improve relationships.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Book themes<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Healthy Communication<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Relationships<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Self-help<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Useful for<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Learning to apply practical tips to your communication style for more confident everyday conversations<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Find this helpful resource for free in your <a href=\"https:\/\/librariesireland.spydus.ie\/cgi-bin\/spydus.exe\/ENQ\/WPAC\/BIBENQ?SETLVL=&amp;BRN=2198294\" target=\"_blank\" rel=\"noopener\">nearest library<\/a><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can also use the ISBN (<\/span><span style=\"font-weight: 400;\">0859699250<\/span><span style=\"font-weight: 400;\">) to purchase online or from your nearest bookstore.<\/span><\/p>\n","protected":false},"featured_media":0,"parent":0,"template":"","class_list":["post-78358","book-podcasts-apps","type-book-podcasts-apps","status-publish","hentry","bpa_topic-difficulties-with-family-friends-relationships","bpa_topic-family-relationships","bpa_topic-feel-better","bpa_topic-friendships","bpa_topic-get-information","bpa_topic-relationship-difficulties"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Assertiveness step by step - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Assertiveness step by step - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"Assertiveness Step by Step by Windy Dryden and Daniel Constantinou that provides practical techniques to communicate confidently, set boundaries, and express needs effectively, helping readers build self-esteem and improve relationships. 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