{"id":78384,"date":"2026-03-12T13:21:16","date_gmt":"2026-03-12T13:21:16","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/finch-self-care-pet\/"},"modified":"2026-03-12T13:21:16","modified_gmt":"2026-03-12T13:21:16","slug":"finch-self-care-pet","status":"publish","type":"book-podcasts-apps","link":"https:\/\/spunout.ie\/navigator\/book-podcasts-apps\/finch-self-care-pet\/","title":{"rendered":"Finch: Self-care Pet"},"content":{"rendered":"<p><a href=\"https:\/\/finchcare.com\/\" target=\"_blank\" rel=\"noopener\">Finch: Self-care Pet<\/a> is an app that sets users with daily self care exercise targets for creating and maintaining healthy habits. People who struggle with mental health, goals, meditation, and journaling found it easier to be mindful with their self-care pet in the Finch app.<\/p>\n<h3><span style=\"font-weight: 400\">App provides<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400\">Mood tracking<\/span><\/li>\n<li><span style=\"font-weight: 400\">Mindful exercises<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400\">Useful for<\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400\">Building healthy habits through daily self-care activities<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400\">Download the app on <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.finch.finch\">Android<\/a> or the <a href=\"https:\/\/apps.apple.com\/us\/app\/finch-self-care-pet\/id1528595748\">App store.<\/a><\/span><\/h3>\n","protected":false},"featured_media":0,"parent":0,"template":"","class_list":["post-78384","book-podcasts-apps","type-book-podcasts-apps","status-publish","hentry","bpa_topic-burnout","bpa_topic-depression-low-mood","bpa_topic-exam-stress","bpa_topic-feel-better","bpa_topic-feeling-stressed-or-low","bpa_topic-find-services","bpa_topic-finding-support","bpa_topic-general-wellbeing","bpa_topic-get-information","bpa_topic-getting-help","bpa_topic-opening-up-about-your-mental-health","bpa_topic-stress-and-anxiety","bpa_topic-talk-to-someone","bpa_topic-understanding-mental-health","bpa_topic-wellbeing-skills"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Finch: Self-care Pet - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finch: Self-care Pet - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"Finch: Self-care Pet is an app that sets users with daily self care exercise targets for creating and maintaining healthy habits. 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