{"id":79166,"date":"2026-03-12T13:33:24","date_gmt":"2026-03-12T13:33:24","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/"},"modified":"2026-03-12T13:33:24","modified_gmt":"2026-03-12T13:33:24","slug":"jigsaw-meath","status":"publish","type":"services","link":"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/","title":{"rendered":"Jigsaw Meath"},"content":{"rendered":"<p>Jigsaw supports young people with their mental health by providing early intervention supports. This free one-to-one service is provided by a mental health professional. The top problems which young people attend for support include: anxiety, anger, relationship issues, depression, stress, isolation, sleep changes, low self-esteem, and thoughts of self-harm and panic attacks. Parents, guardians, and adults working with young people can contact a Jigsaw Service to discuss concerns they may have about a young person, and get information about the most appropriate support available. Jigsaw also runs an Education and Training programme to strengthen communities ability to support young people with their mental health. Find out more at www.jigsaw.ie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jigsaw supports young people with their mental health by providing early intervention supports. This free one-to-one service is provided by a mental health professional. The top problems which young people attend for support include: anxiety, anger, relationship issues, depression, stress, isolation, sleep changes, low self-esteem, and thoughts of self-harm and panic attacks. Parents, guardians, and [&hellip;]<\/p>\n","protected":false},"parent":0,"template":"","class_list":["post-79166","services","type-services","status-publish","hentry","services_topic-adhd","services_topic-autism","services_topic-burnout","services_topic-ocd","services_topic-relationship-difficulties","services_topic-self-harm","services_topic-stress-and-anxiety","services_topic-suicidal-thoughts","services_topic-depression-and-low-mood","services_topic-eating-disorders-and-body-image","services_topic-general-wellbeing","services_topic-getting-help","services_topic-understanding-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jigsaw Meath - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jigsaw Meath - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"Jigsaw supports young people with their mental health by providing early intervention supports. This free one-to-one service is provided by a mental health professional. The top problems which young people attend for support include: anxiety, anger, relationship issues, depression, stress, isolation, sleep changes, low self-esteem, and thoughts of self-harm and panic attacks. Parents, guardians, and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/\" \/>\n<meta property=\"og:site_name\" content=\"spunout navigator\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spunout.ie\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2239\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/\",\"url\":\"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/\",\"name\":\"Jigsaw Meath - spunout navigator\",\"isPartOf\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/#website\"},\"datePublished\":\"2026-03-12T13:33:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/spunout.ie\/navigator\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Jigsaw Meath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spunout.ie\/navigator\/#website\",\"url\":\"https:\/\/spunout.ie\/navigator\/\",\"name\":\"SpunOut Navigator\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spunout.ie\/navigator\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spunout.ie\/navigator\/#organization\",\"name\":\"SpunOut Navigator\",\"url\":\"https:\/\/spunout.ie\/navigator\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png\",\"contentUrl\":\"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png\",\"width\":2239,\"height\":933,\"caption\":\"SpunOut Navigator\"},\"image\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/spunout.ie\",\"https:\/\/www.instagram.com\/spunout.ie\/\",\"https:\/\/www.youtube.com\/spunoutmedia\",\"https:\/\/www.linkedin.com\/company\/spunout.ie\/\",\"https:\/\/www.tiktok.com\/@spunout.ie\",\"https:\/\/www.snapchat.com\/add\/spunout.ie\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jigsaw Meath - spunout navigator","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_GB","og_type":"article","og_title":"Jigsaw Meath - spunout navigator","og_description":"Jigsaw supports young people with their mental health by providing early intervention supports. This free one-to-one service is provided by a mental health professional. The top problems which young people attend for support include: anxiety, anger, relationship issues, depression, stress, isolation, sleep changes, low self-esteem, and thoughts of self-harm and panic attacks. Parents, guardians, and [&hellip;]","og_url":"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/","og_site_name":"spunout navigator","article_publisher":"https:\/\/www.facebook.com\/spunout.ie","og_image":[{"width":2239,"height":933,"url":"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/","url":"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/","name":"Jigsaw Meath - spunout navigator","isPartOf":{"@id":"https:\/\/spunout.ie\/navigator\/#website"},"datePublished":"2026-03-12T13:33:24+00:00","breadcrumb":{"@id":"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/spunout.ie\/navigator\/services\/jigsaw-meath\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spunout.ie\/navigator\/"},{"@type":"ListItem","position":2,"name":"Jigsaw Meath"}]},{"@type":"WebSite","@id":"https:\/\/spunout.ie\/navigator\/#website","url":"https:\/\/spunout.ie\/navigator\/","name":"SpunOut Navigator","description":"","publisher":{"@id":"https:\/\/spunout.ie\/navigator\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spunout.ie\/navigator\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/spunout.ie\/navigator\/#organization","name":"SpunOut Navigator","url":"https:\/\/spunout.ie\/navigator\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/","url":"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png","contentUrl":"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png","width":2239,"height":933,"caption":"SpunOut Navigator"},"image":{"@id":"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/spunout.ie","https:\/\/www.instagram.com\/spunout.ie\/","https:\/\/www.youtube.com\/spunoutmedia","https:\/\/www.linkedin.com\/company\/spunout.ie\/","https:\/\/www.tiktok.com\/@spunout.ie","https:\/\/www.snapchat.com\/add\/spunout.ie"]}]}},"_links":{"self":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/services\/79166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/types\/services"}],"wp:attachment":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/media?parent=79166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}