{"id":79345,"date":"2026-03-12T13:33:55","date_gmt":"2026-03-12T13:33:55","guid":{"rendered":"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/"},"modified":"2026-03-12T13:33:55","modified_gmt":"2026-03-12T13:33:55","slug":"your-mental-health-information-line","status":"publish","type":"services","link":"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/","title":{"rendered":"Your Mental Health information line"},"content":{"rendered":"<p>The Your Mental Health information line provide information on the mental health supports and services available to you and how to access different services provided by the HSE and services they fund.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Your Mental Health information line provide information on the mental health supports and services available to you and how to access different services provided by the HSE and services they fund.<\/p>\n","protected":false},"parent":0,"template":"","class_list":["post-79345","services","type-services","status-publish","hentry","services_topic-bullying","services_topic-burnout","services_topic-depression-low-mood","services_topic-difficulties-with-family-friends-relationships","services_topic-eating-disorders","services_topic-exam-stress","services_topic-feel-better","services_topic-feeling-stressed-or-low","services_topic-find-services","services_topic-finding-professional-support","services_topic-finding-support","services_topic-get-information","services_topic-mental-health-recovery","services_topic-ocd","services_topic-opening-up-about-your-mental-health","services_topic-relate-to-others","services_topic-relationship-difficulties","services_topic-self-harm","services_topic-specific-mental-health-difficulties","services_topic-stress-and-anxiety","services_topic-suicide","services_topic-supporting-someone-i-care-about","services_topic-talk-to-someone","services_topic-depression-and-low-mood","services_topic-eating-disorders-and-body-image","services_topic-general-wellbeing","services_topic-getting-help","services_topic-understanding-mental-health","services_topic-wellbeing-skills","services_topic-what-is-mental-health"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Your Mental Health information line - spunout navigator<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Mental Health information line - spunout navigator\" \/>\n<meta property=\"og:description\" content=\"The Your Mental Health information line provide information on the mental health supports and services available to you and how to access different services provided by the HSE and services they fund.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/\" \/>\n<meta property=\"og:site_name\" content=\"spunout navigator\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/spunout.ie\" \/>\n<meta property=\"og:image\" content=\"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2239\" \/>\n\t<meta property=\"og:image:height\" content=\"933\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/\",\"url\":\"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/\",\"name\":\"Your Mental Health information line - spunout navigator\",\"isPartOf\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/#website\"},\"datePublished\":\"2026-03-12T13:33:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/spunout.ie\/navigator\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Your Mental Health information line\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/spunout.ie\/navigator\/#website\",\"url\":\"https:\/\/spunout.ie\/navigator\/\",\"name\":\"SpunOut Navigator\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/spunout.ie\/navigator\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/spunout.ie\/navigator\/#organization\",\"name\":\"SpunOut Navigator\",\"url\":\"https:\/\/spunout.ie\/navigator\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png\",\"contentUrl\":\"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png\",\"width\":2239,\"height\":933,\"caption\":\"SpunOut Navigator\"},\"image\":{\"@id\":\"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/spunout.ie\",\"https:\/\/www.instagram.com\/spunout.ie\/\",\"https:\/\/www.youtube.com\/spunoutmedia\",\"https:\/\/www.linkedin.com\/company\/spunout.ie\/\",\"https:\/\/www.tiktok.com\/@spunout.ie\",\"https:\/\/www.snapchat.com\/add\/spunout.ie\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Your Mental Health information line - spunout navigator","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_GB","og_type":"article","og_title":"Your Mental Health information line - spunout navigator","og_description":"The Your Mental Health information line provide information on the mental health supports and services available to you and how to access different services provided by the HSE and services they fund.","og_url":"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/","og_site_name":"spunout navigator","article_publisher":"https:\/\/www.facebook.com\/spunout.ie","og_image":[{"width":2239,"height":933,"url":"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/","url":"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/","name":"Your Mental Health information line - spunout navigator","isPartOf":{"@id":"https:\/\/spunout.ie\/navigator\/#website"},"datePublished":"2026-03-12T13:33:55+00:00","breadcrumb":{"@id":"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/spunout.ie\/navigator\/services\/your-mental-health-information-line\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/spunout.ie\/navigator\/"},{"@type":"ListItem","position":2,"name":"Your Mental Health information line"}]},{"@type":"WebSite","@id":"https:\/\/spunout.ie\/navigator\/#website","url":"https:\/\/spunout.ie\/navigator\/","name":"SpunOut Navigator","description":"","publisher":{"@id":"https:\/\/spunout.ie\/navigator\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/spunout.ie\/navigator\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/spunout.ie\/navigator\/#organization","name":"SpunOut Navigator","url":"https:\/\/spunout.ie\/navigator\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/","url":"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png","contentUrl":"https:\/\/spunout.ie\/navigator\/wp-content\/uploads\/2025\/05\/Nav15.png","width":2239,"height":933,"caption":"SpunOut Navigator"},"image":{"@id":"https:\/\/spunout.ie\/navigator\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/spunout.ie","https:\/\/www.instagram.com\/spunout.ie\/","https:\/\/www.youtube.com\/spunoutmedia","https:\/\/www.linkedin.com\/company\/spunout.ie\/","https:\/\/www.tiktok.com\/@spunout.ie","https:\/\/www.snapchat.com\/add\/spunout.ie"]}]}},"_links":{"self":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/services\/79345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/services"}],"about":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/types\/services"}],"wp:attachment":[{"href":"https:\/\/spunout.ie\/navigator\/wp-json\/wp\/v2\/media?parent=79345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}