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Research finds 83% of young people find personal support online Young people use the internet for information on personal and emotional issues, according to a new study

Tech apprenticeship for women to launch this year Information session will take place on Wednesday 11 September

EVE Plantmarket: Courses for people experiencing mental health difficulties EVE Plantmarket courses are an opportunity to learn in a recovery orientated, relaxed environment

Write for SpunOut.ie's Suicide Awareness Campaign SpunOut.ie is looking for anyone aged 16-25 who wants to help open up conversations about suicide

Write for SpunOut.ie's Healthy Living Campaign SpunOut.ie is looking for anyone aged 16-25 who wants to support young people across Ireland to live healthier lives

Changing the way we talk about the climate SpunOut.ie are introducing new style guidelines for the way we talk about the climate crisis

Instagram expand their ‘hidden’ likes feature to Ireland Irish Instagram users will no longer be able to see how many likes an image posted by another user has

Get anonymous support 24/7 with our text message support service Connect with a trained volunteer who will listen to you, and help you to move forward feeling better.

Get anonymous support 24/7 with our text message support service Connect with a trained volunteer who will listen to you, and help you to move forward feeling better.

Get anonymous support 24/7 with our text message support service Connect with a trained volunteer who will listen to you, and help you to move forward feeling better.

Get anonymous support 24/7 with our text message support service Connect with a trained volunteer who will listen to you, and help you to move forward feeling better.

Develop employment skills through this outdoor wilderness programme Experience the outdoors and develop skills to access jobs and training opportunities

Having a tough time and need to talk?
Text SPUNOUT to 086 1800 280 to chat anonymously with a trained volunteer

Standard text rates may apply*