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Written by SpunOut | View this authors Twitter page and posted in news

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The Survival Guide aims to help you navigate the difficult challenges in life, whether at home, in school, at college or in work. The book contains information on dealing with lots of different issues including; mental health problems, exam stress, finding a job, sexual health, alcohol & drugs, healthy living, bullying and much more.

The book was written by Marie Duffy and Tricia Purcell, staff writers at and was produced in partnership with a group of our young volunteer writers.

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Published April 1st2014
Last updated Feb­ru­ary 19th2018
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