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We want to hear from you!

Written by SpunOut | View this authors Twitter page and posted in opinion

This is an opinion of a young person and does not necessarily reflect the opinion of It is one person's experience and may be different for you. If you'd like to write something for please contact

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Do you have a story that you can’t wait to tell or an opinion that you wish more people could hear? Writing for SpunOut is the perfect chance to get that story out there. If you’re aged 16-25 in Ireland we want to hear from you.

We’re interested in content on any topic that interests you and that you think will interest your peers. Here are some ideas:

Sex and sexual health

What would like to know about sex before you have it? What would you like to know now that you have had sex? What is important to you when considering having sex? How do you look after your sexual health?


Are you an LGBTI+ person living in Ireland? Are there any stories you would like to share with your peers?

Politics and current affairs

What do you think about the political situation in Ireland, Europe or globally? What current affairs interest you? How does politics and current affairs have a (positive or negative) impact on you and your peers?


We want to hear your stories on important relationships in your life – with your family, friends, partner etc. How have these relationships impacted your life? Is there any advice you can give to others?

Mental health

What mental health issues are you experiencing? Are you seeking support for your mental health issues? What advice would you give to others experiencing similar issues? What do you do to look after your mind? 


Are you trying to decide what career is best for you? Are you working currently in a job you love or hate? What aspects of a job are important to you? What do you think of part-time jobs or internships?

Anything else? 

If you're not mad about any of these idea, feel free to send in content on any other topic that interests you. If you want to write about it, we want to read it! 

So what do I do next?

Read our submission guidelines before you get started. If you have any questions just drop an email to and she’ll get back to you as soon as she can. All articles should be under 1000 words, and you can submit your article here.


  • I’ve never written for SpunOut before, can I start now? Yes, we’re always open to any new contributors aged 16-25. Even if you have never written for SpunOut before, we’d like to hear from you.
  • Now is not a good time for me to write an article. Can I write one later in the year? Yes, we are happy to receive your articles at any time throughout the year, so get in touch when you have an idea, a draft piece, or a finished article.
  • I’d like to write an article but I don’t want my name to be shown, is that possible? Yes, the articles can be posted anonymously if you prefer. You can mention this when submitting your article and if you leave your name blank on the submission form, the article will be posted as “anonymous”
  • I’m not sure if the article is ready to be posted on the website. Help! Send your article (even if it is a rough draft) to and she can work with you to finish your article.  
  • Does the topic need to be approved by SpunOut first? Nope, you’re free to write about whatever topic you want. If there are issues with it, we can chat about this when you submit your article or you can email to discuss the topic if you want. 

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Published Jan­u­ary 3rd2018
Last updated March 29th2018
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