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All opinion articles

Why scouting has been such a positive experience for me Ciaran talks about the positive life experiences he has gained over the years with the Scouts

Small changes we can make to live more sustainably Emma talks about small steps we can all take to reduce our impact on the environment.

Why it's important to look at the positives of social media Isabel talks about the positive aspects of Instagram and how it can bring communities together

Why it's important to explore all your options when finishing school Going to college is not the only option available after school. Colm thinks it's important to take the time to see what options suit you best.

How I recovered from my suicide attempt Following a suicide attempt, this SpunOut.ie volunteer talks about how she has learned to appreciate the things in her life

What you can learn from listening to your ego Are you surprised how you react to things sometimes? Aine argues it can be related to how you view yourself.

Should media literacy be taught in schools? Brian talks about why it's so important to think critically about the information you see online

SpunOut.ie Volunteer of the Month 2019 SpunOut.ie volunteers share their experiences, advice and opinions to support young people across Ireland.

How to make a podcast for SpunOut.ie If you want to share your experiences, advice and opinions, you can send in a podcast to SpunOut.ie. Here are some steps for getting started.

How to be positive and make the most of the week ahead Laura gives some tips for avoiding the fear many of us feel at the end of the weekend

How to make a video for SpunOut.ie If you want to share your experiences, advice and opinions, you can send in a video to SpunOut.ie. Here are some steps for getting started.

How to have a romantic and sustainable Valentine's Day Barry gives some easy tips for making reducing your impact on the planet this Valentine's Day