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Showing all articles tagged anxiety

Beat Social Anxiety Disorder with Step Out Ireland

Step Out Ireland organise group meetings for people living with SAD

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Beat that anxiety in a few simple ways

Ciara looks at simple practical ways to reduce anxiety

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Learning to accept myself

Cheyenne writes about embracing her differences and accepting herself

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How studying abroad has helped my anxiety

Rachel is currently on Erasmus in Germany and shares her experiences

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5 ways to deal with pressure

Twotube presenters Stephen and Blathnaid share their tips

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Radio presenter Dave Cronin opens up about panic attacks and mental health

The 25-year-old Beat 102-103 host shares his experience of anxiety and depression

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How to cope with interview anxiety

Michelle gives her tips on how to deal with nerves before interviews

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You are so much more than your mental illness

Having a mental illness doesn't have to define you

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Anxiety and the power of perception

Robert had a panic attack in 6th year and shares his experience

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Know Anxiety

Check out our new campaign on recognising, managing and minimising anxiety

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My anxiety took away my friends

Aly is determined to not let her anxiety define who she is

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Anxiety isn't always a monster

A little anxiety can sometimes be a good thing

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