Skip navigation and jump to content
Welcome to Ireland's Youth Information Website
Follow us
Facebook Twitter Instagram YouTube Snapchat

Accessibility Options

High Contrast Text Size

Showing all articles tagged APcontent

How to make healthy changes to your diet when you live at home

Here are some things you can try if you want to make changes to your diet at home

Read article

How to get your parent or guardian to treat you like an adult

Building an adult relationship with a parent or guardian is something which can take time

Read article

Understanding why suicide isn’t selfish

The best way to support someone who is feeling suicidal is to listen to them without judgement

Read article

How to tell someone you are feeling suicidal

It may feel difficult to start this conversation, but there are people out there who want to support you

Read article

6 facts about suicide

Understanding the facts around suicide helps us to have more open and honest conversations about this issue

Read article

Who can I trust for nutrition and fitness advice?

It's important you're getting advice on nutrition and exercise from a source you can trust

Read article

10 ways to stay safe on a night out

Learn more about staying safe on a night out and getting home safely

Read article

How to help someone in a self harm emergency

In a self harm emergency getting professional help is the best thing you can do

Read article

How to tell someone you self harm

Making the decision to tell someone is a positive step and is something you will want to do when the time is right for you

Read article

What to say to someone who self harms

Listening to someone when they open up about self harm can be a big help

Read article

How to get support for self harm

Learn more about who you can turn to for support if you self harm

Read article

Signs of toxic behaviour in a relationship or friendship

You have a right to feel safe and secure in any relationship, whether that’s with a partner or a friend

Read article

Having a tough time and need to talk?
Text SPUNOUT to 086 1800 280 to chat anonymously with a trained volunteer

Standard text rates may apply*