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Showing all articles tagged APcontent


How to deal with disappointing grades

Disappointing grades can be tough to deal with, but there are ways to handle the disappointment

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What to do if you don’t get your first choice on the CAO

Not getting your first choice can be disappointing, but there are plenty of other options available

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What can I do when I finish secondary school?

A guide to your options when finishing school and moving on to further education or work

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What to do if your mental health is impacting your education

It can be tough to deal with mental health difficulties in school or college, but there is help out there

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How to make the most of your time at school

School is not for everyone, but there are things you can do to try and make the most of your time there

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How to make the most of your day

Looking after yourself and planning ahead can help you to feel fulfilled and content

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How to practice self-compassion

Although it might be difficult at first, it can really help your overall well-being and mental health

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Talking to your employer about mental health

Why and how to talk to your employer about your mental health

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How to make healthy changes to your diet when you live at home

Here are some things you can try if you want to make changes to your diet at home

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How to get your parent or guardian to treat you like an adult

Building an adult relationship with a parent or guardian is something which can take time

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Understanding why suicide isn’t selfish

The best way to support someone who is feeling suicidal is to listen to them without judgement

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How to tell someone you are feeling suicidal

It may feel difficult to start this conversation, but there are people out there who want to support you

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