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Showing all articles tagged christmas


Opening up about mental health in rural Ireland

A poem to highlight how mental health and grief should be talked about more in rural Ireland, particularly for young men

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St Patrick’s Mental Health Services share their tips to help you #BePresent this Christmas

St Patrick’s Mental Health Services are sharing their 5 tips to look after your mental wellbeing over the holiday season

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How about doing more this Christmas?

Making time to think of that someone who has no one!

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5 tips for staying stress free this Christmas

SpunOutter Rachel gives her tips for a relaxed Christmas

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The ultimate Christmas movie list

19 films to get you into the Christmas spirit

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Surviving the 12 Pubs of Christmas

Drinking sensibly and pacing yourself makes for a better night out!

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Don't let Christmas destroy your healthy regime

Claire Kane gives her tips to staying on track over the holidays

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Christmas Sales Survival Guide

How to make it through the battle for the bargains in one piece!

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Exercise can have a positive impact on your mental health

Whether your like walking in the park or playing a team sport, exercise can have a positive impact on your mental health

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What should you do with unwanted Christmas gifts?

Don't let them gather dust!

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Has the spirit of Christmas been lost?

Looking at the upsides and downsides to the gifts of Christmas.

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Christmas shopping on a budget

Get ready to beat the December burn on your finances.

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