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Showing all articles tagged counselling

What I've learned about talk therapy this year

Having talked with friends, Jessica has some advice on finding the right therapy and the right therapist for you

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Online counselling has really helped with my anxiety

There are many online courses, supports and resources available if you're looking for help with anxiety

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Different types of therapy

Check out different options for therapy

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Challenging barriers to seeking help when you need it

Are you afraid of reaching out for help?

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Could Turn2Me online counselling help you? are funded by the HSE to provide free online counselling

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Self harm distraction techniques

Ideas for when you feel the urge to hurt yourself

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What is counselling and how can it help?

Find out how seeing a counsellor could help you

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