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Showing all articles tagged depression


How yoga brought me balance

Yoga helped me get through my worst times.

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Depression and my road to recovery

An inspiring story from one SpunOut.ie reader

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How I stopped hurting myself

Talking really helped me stop hurting myself.

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Dealing with the bad days

Recovering from depression is no easy task.

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Life after suicide

Learning to deal with grief after suicide bereavement.

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Blogging my way to recovery

Anxiety and depression recovery.

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My experience of antidepressants

Recovering from depression.

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Overcoming depression in college

Elisa talks about dealing with depression in college and how it's important to remember you're not alone

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The stigma of mental illness

I am no different to you!

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What is self harm?

Why do people self harm and who can they turn to for support?

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How to support a friend who is feeling depressed

You want to be there for them through thick and thin

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Bipolar Disorder

Find supportive information on bipolar disorder

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