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Showing all articles tagged exercise


Dublin Love Run

Run 5k and raise funds for a good cause in DCU on February 13th

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It's time to bring back the fun into exercise

Has your fitness regime taken the fun out of exercise?

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Getting fit without breaking the bank

Darren looks at keeping fit without spending loads of cash

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Ryan’s guide to reaching New Year fitness goals

Need some January inspiration, look no further

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Have Fun, Get Fit

Enjoyable ways to get active

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6 physical activities for people who don't like sport

You don't need to like sports to get active!

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Getting started with weight training

Weight training is a great overall workout

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How to start playing volleyball

This is a great way to get fit and spend time with friends

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How to play ultimate frisbee

Ultimate frisbee is growing in popularity around Ireland

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Roller Derby: the high-energy roller-skating team sport

This sport is high energy and super fun

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What is the difference between kayaking and canoeing?

These water sports are fun and exciting ways to get fit

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5 ways to keep fit this winter

Ben comes up with a list of ways to exercise while avoiding the cold weather

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