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Jessica talks about why taking mental health days are so important, and how they help her cope
Daniel talks about his experience with depression
Gráinne talks about how to be safe while drinking, and enjoy yourself at the same time
Teresa talks about how one girl is making a difference for mental health in Galway
A new study has shown that losing weight can reverse type 2 diabetes in obese patients
Nearly a 70% drop in the number of 15 and 16 year olds smoking in Ireland
Listen to our podcast on the referendum and the launch of the #YouthForYes campaign.
Nearly one-fifth of the average weekly shop budget is now being spent on treat foods
Jessica talks about the body positive movement and why we should all love the skin we're in.
One SpunOut.ie reader talks about the different view points they've seen on both sides of the debate
Probiotics can help to maintain the natural balance in our gut
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