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Showing all articles tagged health


June content callout

We want your thoughts, opinions and ramblings!

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Take a day off for your mental health

Jessica talks about why taking mental health days are so important, and how they help her cope

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Managing life with a heavy heart

Daniel talks about his experience with depression

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How to take care of yourself while drinking

Gráinne talks about how to be safe while drinking, and enjoy yourself at the same time

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The Mental Health Ball in aid of Jigsaw

Teresa talks about how one girl is making a difference for mental health in Galway

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Losing weight can reverse type 2 diabetes

A new study has shown that losing weight can reverse type 2 diabetes in obese patients

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Dramatic drop in smoking in Ireland

Nearly a 70% drop in the number of 15 and 16 year olds smoking in Ireland

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Podcast: The launch of the #YouthforYes campaign

Listen to our podcast on the referendum and the launch of the #YouthForYes campaign.

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Families are spending too much money on treats

Nearly one-fifth of the average weekly shop budget is now being spent on treat foods

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Why loving your body size and shape is so important

Jessica talks about the body positive movement and why we should all love the skin we're in.

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My experience of researching the 8th Amendment ahead of the referendum

One SpunOut.ie reader talks about the different view points they've seen on both sides of the debate

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What are probiotics?

Probiotics can help to maintain the natural balance in our gut

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