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Showing all articles tagged health


Why do I get thrush and how can I treat it?

Thrush is a very common yeast infection

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Super simple steps to change your lifestyle

Healthy living should be a way of life, rather than a short-term fad.

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What is a healthy weight?

Everyone is different, but here are some general guidelines when it comes to working out a healthy weight

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Am I eating enough fruit and vegetables?

Small ways to get some fruit or veg into every meal

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Am I drinking enough water?

Tips for staying hydrated your body will thank you for

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Coeliac disease

What is coeliac disease?

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How to handle loneliness

Everyone feels lonely at some point in life

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Nine top tips for travelling abroad

Make the most of your holiday abroad with these simple steps

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